The best way you can help others, is by making the best of yourself. Here’s how:
- Accept yourself & Others, and Love Fiercely
- Accept Your Fears, and Do What you are Most Afraid Of
- Be Creative, Not Competitive
- Work Hard, and Be Grateful for What You Have
- Share Yourself Fully with the World!
It is day 3 without coffee, booze, and an all vegan diet! Going strong.
One thing that totally helps with the process are these water infusions. Continue reading “Strawberry Ginger Water Infusion”
Top of the morning to ya!
This year I have been making a slow transition into veganism – not only has my body been calling for a lighter diet, but there are so many reasons to avoid meat and cheese and animal products. Continue reading “Vegan Breakfast: Omega Strawberry Avocado Toast”
I’ve been repeatedly told that my stomach is high in acidity – so I decided to look on alkaline diets and see what all the fuss is about!
What I found was that research is actually limited, Continue reading “5 Alkalizing Foods to Balance your Gut”
My eyes blinked open and it was still dark. I tossed and turned in the sticky sheets, chaotic perilous thoughts swirling lost in the abyss of my mind.
I arose from my restless slumber and began my journey to the jetty, where I would watch the sunrise. Purple clouds billowed in the sky above me as my feet sank into the grainy ground. Continue reading “Sunrise in Vietnam”
Feel like life gets too messy? Finding it hard to find peace and contentment? Here is my quick two cents on de-cluttering, and how it can help you center yourself.
Continue reading “Simply Happy: De-Clutter Your Life”